- Obniża kortyzol
- Zwiększa serotoninę
- Podnosi melatoninę
Trivia:
Materials: Cover made of luxurious 100% cotton.
Filling: Inside the quilt is non-toxic glass sand that adds weight and elastically wraps you in a warm embrace.
Easy to install and care for: Simply remove and replace the cover, throw it in the washing machine, then hang it to dry.
Secure Fit: The weighted duvet cover has an internal zipper and 8 attachment loops that hold the duvet securely in place, preventing it from sliding and falling.
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The beneficial effects of a weighted blanket
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Improves sleep quality
Using weighted blankets can significantly improve the quality of your sleep. Almost 60% of weighted blanket users achieved remission of insomnia symptoms after 4 weeks of use.
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Reduces stress
A weighted blanket helps your body and mind switch off and relax. The pressure of the blanket lowers your levels of cortisol (the stress hormone). Study participants reported feeling 63% less stressed and 47% more relaxed before bed.
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Reduces anxiety
The gentle pressure of the blanket resembles a hug, increases serotonin production and a sense of security, helping to better control reactions to stimuli. 42.2% of weighted blanket users achieved symptom remission.
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It improves well-being
A weighted blanket helps the body relax faster and go into rest mode. The weight has a positive effect on the muscles, tendons and joints. Using a weighted blanket increases the concentration of melatonin by about 30%.
What are weighted blankets?
Weighted blankets, also known as therapeutic blankets, are products designed to improve the quality of sleep and reduce stress and anxiety. The evenly distributed weight of such a blanket creates a gentle hugging effect, which helps to relax the body and mind. This allows the user to fall asleep faster, and the sleep becomes deeper and more restorative.
Studies show that using a weighted blanket can increase serotonin and melatonin levels – hormones responsible for good mood and healthy sleep. At the same time, it reduces nervous arousal, which promotes full relaxation. The effect is peaceful sleep and a better mood after waking up.
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Discover our collections
Weighted Blanket - Single
Weighted blankets
Discover our collection of weighted blankets. Our blankets provide maximum comfort and...
Frequently asked questions
If you have any additional questions, please contact us .
How much should a weighted blanket weigh?
We recommend that the weighted blanket for a single user should be 10% of their body weight. If the weighted blanket is used by two people, its weight should be adjusted to the average weight of both users. In the case of fractional values, round down. Before purchasing, familiarize yourself with the features of the weighted blanket to choose the solution that is ideally suited to your individual needs.
Are weighted blankets also for children?
The sensory blanket is not recommended for children under 3 years of age. However, older children can use it just like adults.
How to wash a weighted blanket?
A weighted blanket is safe to wash in a washing machine. However, make sure it is rated for that weight. You will find more detailed instructions on how to care for the blanket on the product packaging.