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Discover the weighted blankets our customers choose most often.
See all weighted blankets
Kołdra obciążeniowa Pandreamora Comfort Premium w satynie w kolorze butelkowej zieleni – widok złożony
-30%
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Weighted blanket with satin cover – Comfort Premium

€205,95
€293,95 €205,95
Kołdry obciążeniowe Pandreamora Single / Family w trzech kolorach – niebieska, szara i brązowa bawełna popelinowa
-40%
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Weighted blanket with duvet cover - Family

€210,95
€351,95 €210,95
Kołdra obciążeniowa Pandreamora Comfort w waflowej poszewce – rozmiary 135x200 i 155x220 cm
-30%
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Weighted blanket – Comfort

€203,95
€290,95 €203,95
Kołdra obciążeniowa Pandreamora Aura Comfort w marszczonej satynie, kolor szafranowa musztarda – widok złożony
-30%
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Crinkle Satin Weighted Blanket – Aura Comfort

€208,95
€297,95 €208,95
Kołdra obciążeniowa Pandreamora Family Premium i Comfort Premium w niebieskiej satynowej poszewce – widok złożony
-30%
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Weighted blanket with duvet cover – Family Premium

€259,95
€369,95 €259,95
Kołdra obciążeniowa Pandreamora Aura Family w marszczonej satynie, kolor nocny granat – widok złożony
-30%
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Crinkle Satin Weighted Blanket – Aura Family

€258,95
€369,95 €258,95
Granatowa kołdra obciążeniowa dla dzieci Pandreamora Kids – złożona, bawełniana poszewka we wzór w mamuty
-40%
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Weighted blanket – KIds

€131,95
€218,95 €131,95
Kołdra obciążeniowa Pandreamora Aura Kids w marszczonej satynie, kolor poranna mgła – widok złożony
-40%
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Crinkle Satin Weighted Blanket – Aura Kids

€166,95
€277,95 €166,95
Kołdra obciążeniowa Pandreamora Family i Comfort w granatowej poszewce waflowej – widok złożony
-30%
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Weighted blanket in a waffle cotton cover – Family

€264,95
€377,95 €264,95
Brązowa kołdra obciążeniowa Pandreamora Single / Family w przytulnym salonie – relaks i wyciszenie
-40%
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Weighted blanket with duvet cover – Single

€166,95
€277,95 €166,95

Weighted blanket — the way to better sleep and relaxation

Imagine finally falling asleep without an hour of tossing and turning. A weighted blanket works like a gentle, all-night hug — its even pressure calms the nervous system and naturally lowers your stress level. Your body starts producing more of the sleep hormone (melatonin) and the happiness hormone (serotonin). The result? Deeper sleep, and mornings when you wake up rested instead of tired.

A weighted blanket for adults helps with insomnia, stress and anxiety. A weighted blanket for kids (from age 3) helps children who take hours to fall asleep or wake up several times a night. Parents tell us it is a real relief.

Not sure how to choose a weighted blanket? We sew our blankets from three types of natural cotton — each one breathes and won't overheat. The glass microbead filling is completely safe and hypoallergenic. Below you'll find a calculator that helps you pick the right weight, plus everything about materials and benefits. See why thousands of people already sleep better.

Kołdra obciążeniowa ze szklanymi mikrosferami – miękka, hipoalergiczna tkanina bawełniana
  • Reduces cortisol
  • Increases serotonin
  • Boosts melatonin

Weighted Blanket Guide

Everything you need to know about selection and benefits

01

How to Choose a Weighted Blanket

Wondering how to choose a weighted blanket? The basic rule is simple: weighted blankets for adults should weigh about 10% of the user's body weight. This proven formula helps most people find their optimal weight.

Individual Weight Selection

People who prefer stronger pressure can choose a weighted blanket weighing 12-15% of their weight. Meanwhile, sensory-sensitive individuals often sleep better under lighter models — 7-9% of body weight. Weighted blankets for children require caution — start at 5% of the child's weight and gradually increase, observing reactions.

Filling Type

Weighted blankets with 0.6mm glass microbeads are virtually silent — perfect choice for couples. Larger beads (1-1.2mm) rustle gently, which helps some people relax. Avoid plastic fillings — only glass ones are fully hypoallergenic.

Proper Size

Weighted blankets for adults should cover the body, not the entire bed. Standard dimensions are 135x200 cm or 155x220 cm. Weighted blankets for kids are smaller — 100x150 cm or 110x170 cm is sufficient. Too large a blanket will slide off, losing its therapeutic effect.

Tip: Use the blanket for only one hour daily during the first week. Let your body adjust to the new stimulus.
02

Why Weighted Blankets Work

Weighted blankets use deep pressure stimulation, which naturally calms the nervous system. It's not magic - it's a physiological response confirmed by scientific research.

Body's Response

Under the even pressure of weighted blankets, heart rate slows by 5-10 beats per minute within just 15 minutes of use. Muscles relax, breathing deepens. Weighted blankets for adults work similarly to relaxation techniques used in physiotherapy.

Hormonal Changes

Weighted blankets affect hormone production: serotonin (happiness hormone) increases by about 28%, while cortisol (stress hormone) drops by up to 45%. Melatonin production also increases, making it easier to fall asleep. Studies show that 7 out of 10 people fall asleep faster under weighted blankets for adults.

Who Benefits Most

Weighted blankets for children with ADHD help reduce hyperactivity before bedtime. Adults with insomnia report an average of 2-3 fewer awakenings per night. Shift workers find it easier to regulate their circadian rhythm. How to choose a weighted blanket for specific needs? Consider consulting a specialist.

Tip: Best results come from using the blanket regularly for at least 2 weeks.
03

For the Family

Each family member needs their own blanket. 73% of families worldwide suffer from sleep deficit — chronic fatigue affects health, relationships, and productivity.

For Every Age

Weighted blankets for children aged 3-8 should weigh 2-3 kg. Teenagers need 4-6 kg — weighted blankets help them focus better during studying and fall asleep faster after an intense day. Weighted blankets for adults typically weigh 6-10 kg, depending on body weight and preferences.

Special Needs

How to choose a weighted blanket for someone with ADHD? Start with 8% of body weight, observe reactions for a week, then possibly increase weight. Weighted blankets for children with autism should have smooth texture — avoid rough materials. Seniors often prefer lighter models (5-7 kg) that don't strain joints.

Is It Worth It?

One weighted blanket for adults costs about $320. Over 5 years of use, that's 17.5 cents daily for better sleep. Compare that to the cost of sleeping pills or specialist visits. Weighted blankets with safety certification and long warranty are investments that pay off.

Remember: First buy a blanket for the person who sleeps worst. Positive effects will motivate other family members.

Good to know:

Materials: The cover is made of luxurious 100% cotton.

Filling: Inside the weighted blanket there is non-toxic glass sand that adds weight and wraps around you like a warm hug.

Easy to fit and care for: Simply take the cover off, swap it, put it in the washing machine and hang it to dry.

Secure fastening: The duvet cover for the weighted blanket has an inner zip and 8 fastening loops that hold the blanket safely in place and stop it from sliding down.

Start sleeping better today

Why people choose us

100%

100% Premium Cotton

A luxurious natural cotton cover gives breathability and comfort all night long

Glass Microbeads

Non-toxic filling spreads the weight evenly, wrapping the body like a gentle hug

Backed by Research

Increases serotonin by 28% and melatonin by 30% – the hormones of happiness and good sleep

  • Kołdry obciążeniowe Pandreamora Single / Family w trzech kolorach – niebieska, szara i brązowa bawełna popelinowa
    -40%
1 13

Pandreamora

Weighted blanket with duvet cover - Family

€210,95
€351,95 €210,95
-40% OFF Sold out
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Color: Ultramarine marble
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Kołdry obciążeniowe Pandreamora dla całej rodziny – dorośli, pary i dzieci

Weighted blanket for adults and children – better sleep every night

One rule across every model: even pressure through the whole night. Only...

Weighted blanket for adults and children – better sleep every night

Kołdra obciążeniowa Pandreamora Aura Comfort w marszczonej satynie, kolor szafranowa musztarda – widok złożony

Crinkle Satin Weighted Blanket – Aura Comfort

-30%

Crinkle Satin Weighted Blanket – Aura Comfort

From €208,95
€297,95 From €208,95
-30%

Good to know

Before you choose a blanket

Short guides from our blog: picking the weight, cover fabrics, washing and the first nights.

All articles →

What happens to the body under weight — the deep pressure mechanism

Slowly adapting receptors, gate control theory, and what research into deep pressure has actually shown. Without the percentages...

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A guide to cover fabrics — from poplin to alpaca

Weave, fibre, weight and moisture regain. What really separates poplin, sateen, percale, waffle, linen and microfibre — and...

9 min read Read →

The switch to winter time — a five-day plan

On the night of 24–25 October the clocks go back. Sunset shifts from 17:20 to 16:17. A day-by-day...

8 min read Read →

Bedroom 18°C, living room 21°C — why the recommendations differ

To fall asleep, body temperature has to drop by half a degree. We explain the physiology behind the...

9 min read Read →

Frequently asked questions

If you have more questions, write to us.

Will it get too hot under a weighted blanket?

It depends on the cover. Satin stays cool to the touch and does not trap heat, so it suits warm bedrooms. Cotton breathes and works all year round. If you tend to overheat at night, pick one of the satin covers – the differences are shown in the side-by-side comparison.

How much should a weighted blanket weigh?

For one person the starting point is about 10% of body weight. For two people under one blanket it is the combined weight that counts, not the average – the calculator then applies a lower percentage, because the weight is spread across two bodies. Fractions are rounded down. The calculator works it out for you in a few seconds.

Are weighted blankets also suitable for children?

A sensory blanket is not recommended for children under 3 years old. Older children can use it the same way adults do.

How do I wash a weighted blanket?

The cover comes off and washes separately – every 2–4 weeks, at a maximum of 30°C, on a gentle programme. The inner blanket is washed rarely, because the cover protects it: spot-clean small stains and keep machine washing as a last resort. Dry it flat rather than hanging, and only put it away once the filling is completely dry.

More detail – how often to wash, what about spinning and what to do with a blanket over 10 kg – is in the guide to washing and caring for a weighted blanket.